There’s just something about being on the platform working on the prescribed strength portion, being in your own little zone, focusing hard, taking a super tough pull, finishing your rep… and your coach walking over from out of your peripheral vision, giving you a look of pride and saying, “Those are some of the *best* deadlifts I’ve seen all day. Don’t ever change.”

I can’t even. I love this life.

#crossfitnassau

#crossfitalldayeveryday

#justkeeplifting