Learning All the Things
22
Apr
Traveling and Crossfit and Lifting
Crossfit, Derby, Olympic Lifting, Workout

Point blank, traveling and trying to keep up with your routine BITES.

In the past few weeks, I’ve been on a weeklong trip to Houston & San Francisco, back to Jersey for four days, and then back to San Francisco for another week. And then back, with hives and a cold, which I attribute to all of the traveling associated stress. While I was away… my routine basically didn’t even exist. I tried to supplement my lack of box and derby time., I really did… I dropped in 2 times to SF boxes and also did a 2 hour derby scrimmage with Bay Area Derby Girls [which was AMAZING] but it just isn’t the same. At all.

Sooooooo I was finally back in the gym for my full routine-ish last Wednesday, but I didn’t have my programming and ended up helping my friends and socializing during a lot of my individual lifting time… but then I did a Crossfit class and then an Oly class, so at least I was back on my routine.

BUT

Then Friday my family was celebrating Passover, so I couldn’t get in to the box… but I made it in Sunday morning but then we had another family obligation in the evening so I missed derby…

 

Feeling out of sorts has sort of been an understatement.

 

However, I finally was back in action yesterday with a full day of … everything. I had my individual programming, then I did a 5pm Crossfit class, got sushi with two of my favorite humans, and then came back for 8pm Olympic Lifting class.

It’d be an understatement to say that I felt weak during my solo program. However, working through it, I felt like movements and confidence were returning slowly. I just *hate* feeling like I’m behind or that I’ve lost something I’ve worked for. It’s freaking me out more than a little bit because I have another trip coming up that’s literally a month long. I’ll be traveling for two weeks for work in Australia

and Japan, and then I’m hitting South Korea, solo, for two weeks. The only equipment I’m sure I can bring is a jumprope (thanks, Lauren!) and like… bodyweight. I definitely want to drop in to a Crossfit in each country, but it’s just not going to be the same.

One thing I’ve definitely learned about myself in the past year is that if I have a goal and I can make a schedule/plan to work towards it, I’m much more

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likely to achieve it. I’m nervous about not having a plan for while I’m away. It’s something I’m definitely going to work on for the next few weeks – I’m hoping if I can make some goals for bodyweight movements, I can possibly get some kind of plan together for myself to follow.

ANYHOW, enough of the downer-ness. I’m back and I’ll be here for three weeks and I’ve got a LOT of work to do.

I’ll leave you with this awesome graphic I found yesterday and I think is going to be my inspiration for the Spring…

One comment on “Traveling and Crossfit and Lifting”

Traveling should be enjoyable and you should never forget to be fit too. There are some workout routines that you could do even if you’re travelling. Thanks for sharing this to everyone. Great post.

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