Yes, yes, I’m SO aware that it’s October 20th. HOWEVER, I did manage to take these stats down on the 10th, so I don’t feel that horribly bad. I do have a LOT of things to talk about though, so I need to get back on the wagon here. This week is my last in a lifting cycle, I had a meet, and derby is so crazy. I also moved!!! Hopefully I can get caught back up — I’m giving up my evening nap for this post today because my friend asked me where my monthly update was… whoops. >.<
Here we go:
October 2014 Health Stats
| September | October | Change Tracking | |
| Muscle Mass | 36.60% | 36.80% | [+0.2 (This Month)] [+2.4 (From Start)] |
| Body Fat | 19.90% | 19.90% | [-0.0 (This Month)] [-3.5 (From Start)] |
| Body Water | 56.30% | 57.0% | [+0.7 (This Month)] [+2.1(From Start)] |
| Weight | 135.6# | 136.6# | [+1 (This Month)] [-17.4 (From Start)] |
This month was super minor, but that makes all the sense considering I have been on a high rep, low weight cycle. I did grab some muscle mass increase, which makes me tons of happy.
That’s it for me for now, I have SO much other stuff to write on and I don’t want to get all into it here. But I’m on it. Promise.
