It’s monthly update time!!! September 2014 Health Stats August September Change Tracking Muscle Mass 36.60% 36.60% [+0.3 (This Month)] [+2.2 (From Start)] Body Fat 20.10% 19.90% [-0.2 (This Month)] [-3.5 (From Start)] Body Water 56.10% 56.30% [+0.3 (This Month)] [+1.4 (From Start)] Weight 136.6# 135.6# [-1 (This Month)] [-18.4 (From Start)] PR Updates […]
After finishing up my heavy squat cycle, my coach asked me what I wanted to work on next. I thought about it for a bit, and I decided that I thought the best move for me, next, would be to fix my strange “power snatch and power clean everything” affliction. Thus, I have dubbed this […]
While we were sitting around the box after class last week, I casually mentioned to one of the other CFN Girls that I didn’t know how to french braid. She gasped, appalled at my lack of athlete-hair-styling-skills. Then she proceeded to teach me. Because that’s what CFN Girls do — we help each other! Below […]
I’m single. This is not news. As of this month it’s officially been a year, and it’s been an AMAZING year for me. However, it’s nice to have someone to share things with, so recently I’ve delved into the online dating sphere… sometimes, I wish I hadn’t. I’m going to start a little series where […]
Since I came back from my gigantic trip, I’ve felt completely off – my weight is down almost 10 pounds, I hadn’t been weight training with any consistency in about 3 months between work travel and everything else, and I just felt like a complete and total mess. I told all of this to my […]
This month is at least a little more interesting than last month? Haha. Here we go. July August Change Tracking Muscle Mass 36.30% 36.60% [+0.3 (This Month)] [+2.2 (From Start)] Body Fat 20.60% 20.10% [-0.5 (This Month)] [-3.3 (From Start)] Body Water 55.80% 56.10% [+0.3 (This Month)] [+1.4 (From Start)] Weight 138.4# 136.6# [-2.2 […]
Clean and simple, just a numbers update this month. Not much exciting to report really! Barely any change (which is good!) but also no PRs (which is expected after the trip, but not particularly “good”). June July Change Tracking Muscle Mass 36.30% 36.30% [+0 (This Month)] [+1.9 (From Start)] Body Fat 20.60% 20.60% [-0 […]
Posting this announcement makes me both happy and sad… After four years of Roller Derby as a New Jersey Hellrazor, it’s time for me to move on. No, I’m not retiring… I’m GRADUATING! I’m so incredibly proud to publicly announce that as of July 1, 2014, I will be transferring to the Garden State Rollergirls!!! […]
I’ve been procrastinating on getting started with this because I think it is just going to be so incredibly difficult to blog everything that happened on my trip. I was gone for four weeks in almost the complete opposite timezone from my home, in three different countries and in over six different cities. So […]
